We are confronted with different challenges in the course of our lives. Life events are sometimes experienced as difficult and can be distressing; crises seem insurmountable and mental illnesses may burden everyday life significantly. The individual therapy setting facilitates the client’s attempt to reveal unfavourable patterns of interaction, to break down obstructive beliefs and to develop new perspectives. The client is supported to find ways to create alternative solutions and thus reduce mental suffering by activating their personal resources.
Source: Information by the ÖBVP